Greetings, iam Reina Mitchell, Wishing you a productive day.

How Many Calories Do You Burn Sitting On A Stability Ball? [Solved]

Do you spend at least two hours a day sitting? Well, trading in your office chair for an exercise ball can help you burn an extra 50 calories an hour, says personal trainer Monica Vazquez from New York Sports Clubs. How?4 Mar 2011

Use Ball as Chair at Work?? Is it good for Back Pain or Backache?

Do you burn

Comparison: Highest Calorie-Burning Exercises

Fitness

Swiss Ball l Burn Calories While You Are Sitting l Reclaim Your Health

In this video discover how using an inexpensive