Hi, iam Tyrone Osullivan, I hope all goes well today.
How Many Calories Does A 1 Hour Walk Burn? [Solved]
An hour walk burns between 210 and 360 calories for most people. At a casual pace you will cover 3 miles in an hour walk. Doing an hour walk 5 days of the week will burn an extra 1,050 to 1,800 calories. If your diet remains the same, this increased exercise could lead to ⅓ to ½ a pound of fat loss a week.
Walking vs. Running: Which Burns More Calories?
Which
How Many Calories Do You Burn by Walking for 45 Minutes?
#weightloss #weightlosstips #weightlossdiet #loseweight Thank you for watching the videos:
How many calories we burn with Walking? - Guru Mann Tips For Healthy Life
How many calories
