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How Many Calories Does A Bjj Class Burn? [Solved]
The BJJ training burns from 470 to 670 calories per hour on the average. That includes warm up, drilling and sparring.14 Mar 2018
Are You Going To Lose Weight or Get Ripped Training BJJ?
Training
Comparison: Highest Calorie-Burning Exercises
Fitness Comparison:
Nutrition For BJJ | The Ultimate Jiu-Jitsu Nutrition Guide
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