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How Many Calories Should I Eat A Day To Lose 10 Pounds? [Solved]
1200 calories Since a pound of fat contains around 3800 calories, losing ten pounds a month requires a caloric deficit of around 1200 calories a day.
A Doctor’s Guide To How Many Calories You Should Be Eating To Lose Weight
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How Many Calories Should You Eat To Lose Fat? (GET THIS RIGHT!)
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How to Count Your Calories to Lose Weight Fast and See Results! No More Excuses!
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