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How Many Hours Sleep Does A 70 Year Old Need? [Solved]

7 to 9 hours Sleep and Aging Older adults need about the same amount of sleep as all adults—7 to 9 hours each night.

How many hours of sleep do you need?

David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …

Science Explains How Much Sleep You Need Depending on Your Age

How to Get Enough

How Sleep Changes as We Age

Maria Conley MD, an internal medicine physician, discusses how