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How Many Miles Is A 40 Minute Bike Ride? [Solved]
A Mile in a flat road race takes about 3 to 4 minutes. On a flat surface, the ride is relatively smooth with no significant hurdles, hills or tricky manoeuvers. This will easily enable you to manage an average speed of between 17 to 18 mph; or, about 30 – 40 minutes to bike 10 miles.
How To Complete Your First 50km Bike Ride With Ease
If you’re new to
Cycling For Half An Hour Every Day Will Do This To Your Body
From enhanced muscles, increased flexibility, longer life, boosted confidence to Improved mood, we are talking all that and more.
