Hello, iam Mark Smith, I hope all goes well today.
How Many Miles Is A 60 Minute Bike Ride? [Solved]
According to IndoorCyclingMixes.com, one hour of robust exercise on a stationary bike will take you are as far as 20 miles (10 miles for 30 minutes). If you’re cycling on a hill (with your bike resistance turned up), you’ll obviously have a lower RPM than if you’re sprinting on flat road (with low resistance).3 Jul 2019
Why It’s Almost Impossible to Ride a Bike 60 Kilometers in One Hour | WIRED
The hour record for
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
Chris leads a
An E-bike Study on miles, effort,elevation, calories burned in 60 minutes compared to an Analog bike
In this episode I wanted to see what a
