Hi, iam Donna Sena, I hope your day goes well.
How Many Miles Should I Cycle A Week? [Solved]
Because cycling is a compliant, non-impact sport, we don’t get such a dramatic warning that we’ve reached our mileage limit. But current thinking places it at about 110 to 150 miles per week for people who work for a living. That’s 6 to 9 hours of riding.
How hard and how often should you cycle?
How hard and how often
How many miles a week should I cycle to lose weight?
00:00 -
I Cycled 100km Every Day For A Week & This Is What Happened!
After Mark’s challenge of a half marathon per day over on GTN, he thought it was only fair to challenge Hank to something similar …
