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How Many Miles Should I Cycle In An Hour? [Solved]
10 miles The rule of thumb is that an average rider can cycle 10 miles in approximately one hour. If you’re a beginner, I would suggest allowing a little longer. But if you’re going steady, using a bike that is good for you and the terrain, ten miles is very doable.28 Feb 2022
Cycling For Half An Hour Every Day Will Do This To Your Body
From enhanced muscles, increased flexibility, longer life, boosted confidence to Improved mood, we are talking all that and more.
Why You Should Cycle 1 Hour Per Day
Cycling
How Many Hours Should You Train In The Week (cycling tips)
Pros
