Namaste, iam Jenny Anderson, Asalam walekum.
How Many Steps Are In 60 Minutes Of Walking? [Solved]
Since cadences were only measured for 3 MET (slow) and 5 MET (fast) walks, 122 steps/min is a mid-way estimate for a 4 MET walk. This produces an estimate of 3,660 steps in 30 minutes and 7,320 steps in 60 minutes.28 Jul 2011
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you lose weight by
How many steps to take in a day?
How many steps
I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss
For 30 days, I walked 10000