Howdy, iam Ernest Washinton, I hope your day is great!
How Many Steps Should A 74 Year Old Take? [Solved]
Normative data indicates that 1) healthy older adults average 2,000-9,000 steps/day, and 2) special populations average 1,200-8,800 steps/day.
Senior Fitness - How Many Steps Should You Walk In A Day?
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking is necessary for strengthening your limbs, toning your muscles, and losing weight. However,
74-Year-Old - Fasting and Climbing 500 Steps?
The power of mind is amazing. Have a goal and determination, you can do
