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How Many Steps Should You Take A Day To Lose 2 Pounds A Week? [Solved]

For healthy, sustainable results, you should aim to shed no more than 1 to 2 pounds per week. Walking 10,000 steps per day for a week burns roughly enough calories to melt a pound of fat.16 Jun 2020

How many steps should you take a day to lose 2 pounds a week?

Can You Lose Weight By Walking •

How many steps a day should you take to lose 2 pounds a week?

More About 20000

How many steps should you take a day to lose 2 pounds a week?

600 Calories In 60 Minutes •