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How Much Is 10000 Steps? [Solved]
roughly 5 miles How many miles are 10,000 steps? On average, 10,000 steps are going to come out to be roughly 5 miles. So assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x 5 miles equals 500 calories. Over a week, that becomes 3,500 calories.
HOW FAR DO YOU HAVE TO WALK TO ACHIEVE 10,000 STEPS?
Walking
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you lose weight by walking? Yes–walking is hands down one of the most effective yet underrated forms of activity that you …
10000 Steps at Home | 1 Hour Workout | Daily Workout at home
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