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Can Skating Help You Lose Weight? [Solved]

Ice skating or rollerblading burns as many calories as running, which is about 400 calories an hour, depending on your weight. As a bonus, skating is also easier on your joints than running.

Roller Skating For Weight Loss

A local woman tells us how her healthy hobby - along with some improved eating habits - helped her to

ROLLER SKATING - Enjoy Your Weight Loss Journey

Roller

5 Tips for Fat Roller Skaters

In todays episode, Shove gives us 5 tips for