Can Skating Reduce Belly Fat? [Solved]

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Can Skating Reduce Belly Fat? [Solved]

Roller skating is an efficient way to burn calories to help you burn fat, but no activity, including roller skating, can specifically burn just belly fat. The fat you burn as a result of this activity will be total body fat.

“Inline skating is a great fitness workout, but only if you do it properly”. Fitness Skating

Asha Kirkby from Skatefresh answers a question from Rodrigo Vila on Facebook about

Speed U: Skating to burn fat with Crissy Jay

Roller

7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read

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