Can You Lose 2Lb A Day? [Solved]

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Can You Lose 2Lb A Day? [Solved]

To lose two pounds a day means that you have to lose 7000 calories in one day (14). On average we humans need about 2000 to 3000 calories a day (3000 calories is even on the higher side). Being very realistic, it is impossible to lose that many calories in a given day.

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