How Many Calories Does A Bjj Class Burn? [Solved]
Hola, iam Patricia Robinson, I hope your day goes well. How Many Calories Does A Bjj Class Burn? [Solved] The BJJ training burns from 470 to 670 calories per hour on the average. That includes warm up, drilling and sparring.14 Mar 2018 Are You Going To Lose Weight or Get Ripped Training BJJ? Training Comparison: Highest Calorie-Burning Exercises Fitness Comparison: Nutrition For BJJ | The Ultimate Jiu-Jitsu Nutrition Guide "